matchstickmolly:

I cannot recommend this book (and concept) highly enough. It’s the book I would write if I grew up, became a nutritionist, worked specifically with anorexic and binge-eating disordered patients for a few years, and then wrote a book.

It talks about rejecting the entire diet philosophy and…

Posted on Saturday, June 30th at 04:56AM with 167 notes
via: matchstickmolly , source: matchstickmolly
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    Gonna read this book soon!
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